Looking for ways to improve the quality of what you eat? Or are you
trying to balance calories to reach a healthy weight? Whether you need a
total diet makeover or just a tweak here and there, Healthy Eating Every Day
is the answer for you!
Different from most eating programs, Healthy Eating Every Day empowers you to change your eating habits—for a lifetime!
With a simple, fun, whole-diet approach you will learn these processes:
- Identify and cope with triggers for poor eating
- Eat well when dining out
- Go shopping for healthy foods within your budget
- Read and understand food labels and ingredients
- Eat a balanced diet that includes foods you enjoy
Healthy Eating Every Day uses step-by-step sessions that will teach you how to make these simple changes. It’s easier than you think. Healthy Eating Every Day will get you on track and help you stay there. Please join us!
For more information, please contact:
Christian Jensen (ccjens@bellin.org), Jenny Wisneski (jlmore@bellin.org), or Jan Mayer (jamaye@bellin.org).
Phone: (920) 430-4756
Health Management Resources (HMR®)
HMR is a state-of-the-art weight loss treatment program that provides intensive lifestyle education, personalized attention and follow-up, and an emphasis on long-term weight and health management. The program is appropriate for anyone wanting to lose between 10-200 pounds.
Click here for more information
